Injera Recipe

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Ingredients:

Serving

1 cup buckwheat pancake mix
1 cup bisquick
1 tbsp canola oil
1 1/2-2 cups water

Directions:

Combin all ingredients with just enoough water for an easy pouring consistency.
Bring a 10-inch skillet or a handled griddle pan to medium heat uniformly over the flame. Do not let the pan get too hot.
Spray skillet with cooking spray.
Fill a measuring cup (with spout) or a large cream pitcher with batter.
Pour the mixture on the hot pan or griddle in a thin stream starting from the outside and going in circles to the center from left to right. As soon as it bubbles uniformly all over remove from heat. Pancakes should be 9 inches in diameter.
Place the pan in an oven at 325 for about 1 minute until the top is dry but not brown.
Arrange the five pancakes overlapping each other so as to completely cover a fifteen-inch tray, thus forming the Injera tablecloth. .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.86 Kcal (426 kJ)
Calories from fat	29.39 Kcal
		% Daily Value*
Total Fat	3.27g	5%
Sodium	207.28mg	9%
Potassium	50.55mg	1%
Total Carbs	16.46g	5%
Sugars	1.15g	5%
Dietary Fiber	1.4g	6%
Protein	2.24g	4%
Iron	0.9mg	5%
Calcium	74.2mg	7%

Amount Per 100 g
Calories	129.3 Kcal (541 kJ)
Calories from fat	37.31 Kcal
		% Daily Value*
Total Fat	4.15g	5%
Sodium	263.13mg	9%
Potassium	64.17mg	1%
Total Carbs	20.9g	5%
Sugars	1.46g	5%
Dietary Fiber	1.77g	6%
Protein	2.85g	4%
Iron	1.2mg	5%
Calcium	94.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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