Infused Oils Recipe

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Infused Oils
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Ingredients:

  • 1 cup canola oil

Directions:

  1. Place herb or spice in a heavy saucepan; add one cup canola oil (canola oil has no flavor and stays liquid in the refrigerator making it perfect for infusing).
  2. Warm over low heat, stirring occasionally for 20 minutes. Cool overnight.
  3. Pour through a fine wire-mesh strainer, discarding solids. Cover and refrigerate up to two weeks.
  4. Basil Oil: Use 1 cup chopped fresh basil.
  5. Mint Oil: Use 1 cup chopped fresh mint.
  6. Dill Oil: Use 1 cup chopped fresh dill.
  7. Oregano Oil: Use 1 cup chopped fresh oregano.
  8. Thyme Oil: Use 1 cup chopped fresh thyme leaves.
  9. Chive Oil: Use 1 cup chopped fresh chives; reduce oil to 3/4 cup.
  10. Sage Oil: Use 1/2 cup chopped fresh sage.
  11. Rosemary Oil: Use 1/2 cup chopped fresh rosemary.
  12. Black Pepper Oil: Use 1/2 cup coarsely ground black pepper.
  13. Ginger Oil: Place 1/3 cup chopped fresh ginger in a heat-proof container. Heat oil, and pour over ginger.
  14. Chile Pepper Oil: Crumble 2 dried red chile peppers, and place in a heatproof container.Heat oil, and pour over chiles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1927.12 Kcal (8068 kJ)
Calories from fat 1962 Kcal
% Daily Value*
Total Fat 218g 335%
Amount Per 100 g
Calories 884 Kcal (3701 kJ)
Calories from fat 900 Kcal
% Daily Value*
Total Fat 100g 335%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.7
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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