Quick Chicken Casssoulet Recipe

Posted by
Rate It!
Quick Chicken Casssoulet
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. In very large skillet or Dutch oven, warm 1 tablespoon oil over medium-high heat. In batches without crowding, cook chicken thigh pieces, turning, until browned lightly on all sides, about 15 minutes total.
  3. Sprinkle chicken with Italian herbs, salt and pepper.
  4. Add wine; bring to a boil, scraping up browned bits on the bottom of pan with a wooden spoon.
  5. Add tomatoes with their juices, broth and bay leaf. Bring to a simmer.
  6. In another large skillet, heat remaining tablespoon oil over medium heat. Add sausage and cook, breaking up pieces with side of large spoon, about 8 minutes. Add onions, pepper and garlic. Cook, stirring occasionally, until onions are softened, about 6 minutes.
  7. Stir into chicken mixture, along with beans.
  8. In small bowl, combine bread crumbs and parsley. Sprinkle over top of cassoulet.
  9. Bake in preheated oven 30 minutes. Using large spoon, gently press the thin crust that has formed on the cassoulet just under the surface.
  10. Return to oven and continue baking until cassoulet is simmering and another crust has formed, about 30 minutes.
  11. Let stand 15 minutes before serving hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 654.42 Kcal (2740 kJ)
Calories from fat 512.22 Kcal
% Daily Value*
Total Fat 56.91g 88%
Cholesterol 135.92mg 45%
Sodium 639.1mg 27%
Potassium 363.95mg 8%
Total Carbs 9.16g 3%
Sugars 1.96g 8%
Dietary Fiber 1.25g 5%
Protein 21.93g 44%
Vitamin C 13.3mg 22%
Vitamin A 0.2mg 8%
Iron 5.1mg 29%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 235.69 Kcal (987 kJ)
Calories from fat 184.48 Kcal
% Daily Value*
Total Fat 20.5g 88%
Cholesterol 48.95mg 45%
Sodium 230.17mg 27%
Potassium 131.08mg 8%
Total Carbs 3.3g 3%
Sugars 0.71g 8%
Dietary Fiber 0.45g 5%
Protein 7.9g 44%
Vitamin C 4.8mg 22%
Vitamin A 0.1mg 8%
Iron 1.9mg 29%
Calcium 15.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top