Indonesian Pork Tenderloin Recipe

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Ingredients:

Serving

3 tbsp lime juice
3 tbsp reduced-sodium soy sauce
3 tbsp stir-fry sauce
4-1/2 tsp grated fresh gingerroot
1 tsp crushed red pepper flakes
3 garlic cloves, minced
1 pork tenderloin (1 lb)

Directions:

In a bowl, combine the first six ingredients. Place the pork in a large resealable plastic bag; add half of the marinade. Seal bag and turn to coat; refrigerate for 2 hours, turning occasionally. Cover and refrigerate remaining marinade for basting.
Drain and discard marinade. Grill pork, covered, over hot heat for 15-20 minutes or until a meat thermometer reads 160° and juices run clear, basting occasionally with reserved marinade. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	144.82 Kcal (606 kJ)
Calories from fat	24.61 Kcal
		% Daily Value*
Total Fat	2.73g	4%
Cholesterol	73.69mg	25%
Sodium	828.72mg	35%
Potassium	505.16mg	11%
Total Carbs	3.08g	1%
Sugars	1g	4%
Dietary Fiber	0.2g	1%
Protein	25.55g	51%
Vitamin C	5.2mg	9%
Iron	1.4mg	8%
Calcium	14.1mg	1%

Amount Per 100 g
Calories	94.93 Kcal (397 kJ)
Calories from fat	16.13 Kcal
		% Daily Value*
Total Fat	1.79g	4%
Cholesterol	48.31mg	25%
Sodium	543.25mg	35%
Potassium	331.14mg	11%
Total Carbs	2.02g	1%
Sugars	0.65g	4%
Dietary Fiber	0.13g	1%
Protein	16.75g	51%
Vitamin C	3.4mg	9%
Iron	0.9mg	8%
Calcium	9.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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