Directions:
- In a bowl, combine first six ingredients. Place pork in large resealable plastic bag. Add half the marinade, seal bag, turn to coat and then refrigerate for two hours, turning occasionally.
- Cover and refrigerate remaining marinade for basting.
- Drain and discard marinade, grill pork covered, over hot heat for 15-20 minutes or until meat thermometer reads 160°F and juices run clear, basting occasionally with reserved marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.59 Kcal (610 kJ) | ||
| Calories from fat | 24.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 4% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 828.8mg | 35% | |
| Potassium | 509.61mg | 11% | |
| Total Carbs | 3.23g | 1% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 25.57g | 51% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.5mg | 8% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 95.55 Kcal (400 kJ) | ||
| Calories from fat | 16.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 4% | |
|---|---|---|---|
| Cholesterol | 48.36mg | 25% | |
| Sodium | 543.92mg | 35% | |
| Potassium | 334.44mg | 11% | |
| Total Carbs | 2.12g | 1% | |
| Sugars | 0.65g | 4% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 16.78g | 51% | |
| Vitamin C | 2.9mg | 7% | |
| Iron | 1mg | 8% | |
| Calcium | 9.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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