Indonesian Lemongrass Chicken Soup Recipe

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Indonesian  Lemongrass  Chicken Soup
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Ingredients:

Directions:

  1. Pop the nuts, garlic, ginger and tumeric into a blender and process to a smooth paste, using a little water.
  2. Combine everything in a pot and just cover the chicken with water. Bring to the boil then lower heat, cover pot and simmer for 1 hour. Turn down heat to minimum and keep soup hot.
  3. Remove chicken from stock and cool till comfortable enough to handle.
  4. Tear off meat from chicken in long strips and put into individual soup bowls. Add garnishes of your choice then top up with hot stock. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.24 Kcal (9 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 0.26mg 0%
Potassium 6.02mg 0%
Total Carbs 0.5g 0%
Sugars 0.02g 0%
Dietary Fiber 0.03g 0%
Protein 0.09g 0%
Vitamin C 0.5mg 1%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 149 Kcal (624 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 17mg 0%
Potassium 401mg 0%
Total Carbs 33g 0%
Sugars 1g 0%
Dietary Fiber 2g 0%
Protein 6g 0%
Vitamin C 31mg 1%
Iron 2mg 0%
Calcium 181mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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