Oven Garlic Chicken Thighs Recipe

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Oven Garlic Chicken Thighs
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Ingredients
4
Count
Nutrition
5
Calories
Total time
48
Minutes
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Ingredients:

Directions:

  1. Wash and pat dry chicken.
  2. Pull up chicken skin and place sliced garlic between skin and meat.
  3. Lightly salt and pepper both sides.
  4. Place skin side up on baking sheet and drizzle with olive oil.
  5. Bake for 45 minutes at 350 degrees.
  6. Remove and discard garlic or eat as is.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.03 Kcal (21 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 0.57mg 0%
Potassium 13.53mg 0%
Total Carbs 1.11g 0%
Sugars 0.03g 0%
Dietary Fiber 0.07g 0%
Protein 0.2g 0%
Vitamin C 1mg 2%
Iron 0.1mg 0%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 149 Kcal (624 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 17mg 0%
Potassium 401mg 0%
Total Carbs 33g 0%
Sugars 1g 0%
Dietary Fiber 2g 0%
Protein 6g 0%
Vitamin C 31mg 2%
Iron 2mg 0%
Calcium 181mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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