Herb Burgers Recipe

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Herb Burgers
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Ingredients:

Directions:

  1. In a bowl, combine the first 11 ingredients. Crumble beef over mixture and mix well. Shape into eight patties.
  2. Grill, uncovered, over medium heat for 5-6 minutes on each side or until meat is no longer pink. Serve on buns with mayonnaise, lettuce, tomatoes and onion. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.12 Kcal (1600 kJ)
Calories from fat 96.87 Kcal
% Daily Value*
Total Fat 10.76g 17%
Cholesterol 107.09mg 36%
Sodium 714.48mg 30%
Potassium 293.52mg 6%
Total Carbs 38.5g 13%
Sugars 7.68g 31%
Dietary Fiber 1.4g 6%
Protein 32.94g 66%
Vitamin C 1.7mg 3%
Iron 2.3mg 13%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 181.6 Kcal (760 kJ)
Calories from fat 46.04 Kcal
% Daily Value*
Total Fat 5.12g 17%
Cholesterol 50.89mg 36%
Sodium 339.54mg 30%
Potassium 139.49mg 6%
Total Carbs 18.3g 13%
Sugars 3.65g 31%
Dietary Fiber 0.67g 6%
Protein 15.65g 66%
Vitamin C 0.8mg 3%
Iron 1.1mg 13%
Calcium 20.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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