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individual beef wellingtons Recipe

Individual beef wellingtons Recipe

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Ingredients

Count

Nutrition

1208

Calories

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Ingredients:

Serving

4 tenderloin steaks or filets, 11/4 thick
1 package pepperidge farm pastry shells , defrosted
butter
1/2 onion chopped
1/2 package mushrooms chopped
2 tbsp dijon mustard
red wine

Directions:

Brown steaks in a little butter. Set aside. Saute onion and mushrooms in dijon mustard. Add wine. Roll out a pastry shell for each steak. Place 1-2 teaspoons mushroom mixture on top of each filet. Wrap pastry around meat, pinching to seal around bottom. Place on a pan with wire rack. Cook 15-20 minutes at 425 degrees. Absolutely fabulous and elegant!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1208.33 Kcal (5059 kJ)
Calories from fat	555.13 Kcal
		% Daily Value*
Total Fat	61.68g	95%
Cholesterol	453.6mg	151%
Sodium	620.58mg	26%
Potassium	1843.79mg	39%
Total Carbs	6.72g	2%
Sugars	2.68g	11%
Dietary Fiber	2.09g	8%
Protein	143.14g	286%
Vitamin C	4.6mg	8%
Iron	10.8mg	60%
Calcium	121.1mg	12%

Amount Per 100 g
Calories	202.06 Kcal (846 kJ)
Calories from fat	92.83 Kcal
		% Daily Value*
Total Fat	10.31g	95%
Cholesterol	75.85mg	151%
Sodium	103.77mg	26%
Potassium	308.32mg	39%
Total Carbs	1.12g	2%
Sugars	0.45g	11%
Dietary Fiber	0.35g	8%
Protein	23.94g	286%
Vitamin C	0.8mg	8%
Iron	1.8mg	60%
Calcium	20.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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