Indian Spice Turkey Tacos Recipe

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Indian Spice Turkey Tacos
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Ingredients
13
Count
Nutrition
443
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. At medium heat in fry pan, sauté onion until lightly browned in oil.
  2. Add garlic, cook another minute.
  3. Add remaining spices and cook another minute.
  4. Add broth and stir.
  5. Add turkey and mix while chopping up.
  6. Cover, stirring occasionaly until turkey is well-cooked, 20-30 minutes.
  7. Add cilantro and mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.17 Kcal (1855 kJ)
Calories from fat 219.5 Kcal
% Daily Value*
Total Fat 24.39g 38%
Cholesterol 163.26mg 54%
Sodium 365.88mg 15%
Potassium 649.24mg 14%
Total Carbs 6.24g 2%
Sugars 1.54g 6%
Dietary Fiber 1.24g 5%
Protein 50.84g 102%
Vitamin C 7.3mg 12%
Iron 3.2mg 18%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 142.56 Kcal (597 kJ)
Calories from fat 70.61 Kcal
% Daily Value*
Total Fat 7.85g 38%
Cholesterol 52.52mg 54%
Sodium 117.7mg 15%
Potassium 208.85mg 14%
Total Carbs 2.01g 2%
Sugars 0.5g 6%
Dietary Fiber 0.4g 5%
Protein 16.35g 102%
Vitamin C 2.3mg 12%
Iron 1mg 18%
Calcium 18.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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