Indian Rice Recipe

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Indian Rice
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Ingredients:

  • 1 (129 g) bag instant brown rice (success 10 minute)
  • 1 (12 oz) can crushed tomatoes
  • 1 1/2 tbsp curry powder
  • 1 tbsp paprika
  • 1/2 tsp lemon juice

Directions:

  1. Cut Rice Bag Open.
  2. I use a microwave rice steamer (e-mail me for more info). But a microwave bowl would work fine.
  3. Mix all ingredients into bowl or cooker.
  4. Microwave for 12 minutes or until rice is cooked and mixture thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.52 Kcal (44 kJ)
Calories from fat 3.36 Kcal
% Daily Value*
Total Fat 0.37g 1%
Sodium 81.32mg 3%
Potassium 64.9mg 1%
Total Carbs 2.01g 1%
Sugars 0.36g 1%
Dietary Fiber 1.02g 4%
Protein 0.47g 1%
Vitamin C 0.8mg 1%
Iron 0.8mg 4%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 118.99 Kcal (498 kJ)
Calories from fat 37.94 Kcal
% Daily Value*
Total Fat 4.22g 1%
Sodium 919.36mg 3%
Potassium 733.8mg 1%
Total Carbs 22.75g 1%
Sugars 4.11g 1%
Dietary Fiber 11.52g 4%
Protein 5.31g 1%
Vitamin C 8.8mg 1%
Vitamin A 0.3mg 1%
Iron 8.6mg 4%
Calcium 133.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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