Indian Pudding Recipe

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Indian Pudding
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Ingredients:

  • 1 quart milk
  • 1 cup cornmeal
  • 4 tbsp butter
  • 1/2 cup honey
  • 1/3 cup molasses
  • 3/4 tsp salt
  • 1 tsp ginger
  • 1/2 tsp nutmeg
  • 1/2 tsp cinnamon
  • 3 eggs or 3 tbsp egg
  • 1/2 cup raisins (optional)

Directions:

  1. Preheat oven to 325°F
  2. Bring milk to a boil and slowly sprinkle in the cornmeal, stirring with a wire whisk to keep it smooth. Lower the heat and cook until mixture thickens, about 10 minutes.
  3. Add the remaining ingredients, except the eggs, and allow the mixture to cool slightly. Blend in the lightly beaten eggs and pour the pudding into a greased 2-quart baking dish.
  4. Bake 45 minutes to an hour, or until pudding is firm. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.98 Kcal (1633 kJ)
Calories from fat 85.05 Kcal
% Daily Value*
Total Fat 9.45g 15%
Cholesterol 51.89mg 17%
Sodium 390.17mg 16%
Potassium 728.42mg 15%
Total Carbs 72.02g 24%
Sugars 45.5g 182%
Dietary Fiber 2.55g 10%
Protein 8.05g 16%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 253.3mg 25%
Amount Per 100 g
Calories 148.42 Kcal (621 kJ)
Calories from fat 32.37 Kcal
% Daily Value*
Total Fat 3.6g 15%
Cholesterol 19.75mg 17%
Sodium 148.49mg 16%
Potassium 277.23mg 15%
Total Carbs 27.41g 24%
Sugars 17.32g 182%
Dietary Fiber 0.97g 10%
Protein 3.06g 16%
Vitamin C 0.4mg 2%
Iron 0.8mg 12%
Calcium 96.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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