Indian Fry Bread Recipe

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Indian Fry Bread
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Ingredients:

  • 3 cups flour
  • 1/2 tsp salt
  • 1 cup warm water

Directions:

  1. Combine dry ingredients in a bowl. Add warm water in small amounts and knead dough until soft but not sticky. Adjust flour or water as needed. Cover bowl and let stand about 15 minutes.
  2. Pull off pieces of dough (size of eggs) and roll out into thin rounds. fry rounds in hot oil until bubbles appear on the dough, turn over and fry on the other side until golden. serve hot with honey brushed on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 713.44 Kcal (2987 kJ)
Calories from fat 207.62 Kcal
% Daily Value*
Total Fat 23.07g 35%
Sodium 2797.29mg 117%
Potassium 599.1mg 13%
Total Carbs 113.56g 38%
Dietary Fiber 12.5g 50%
Protein 14.2g 28%
Iron 7.4mg 41%
Calcium 500.5mg 50%
Amount Per 100 g
Calories 295.78 Kcal (1238 kJ)
Calories from fat 86.08 Kcal
% Daily Value*
Total Fat 9.56g 35%
Sodium 1159.73mg 117%
Potassium 248.38mg 13%
Total Carbs 47.08g 38%
Dietary Fiber 5.18g 50%
Protein 5.89g 28%
Iron 3.1mg 41%
Calcium 207.5mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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