Ila's Shrimp Diane Recipe

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Ingredients:

Serving

1 3/4 lbs cleaned and shelled shrimp (not pre-cooked )
6 tbsp shrimp stock (can substitute veg. stock or just use water)
1/2 cup butter
1/4 cup green onion, finely chopped
3/4 tsp salt
1/4 tsp white pepper
1/4 tsp black pepper
1/2 tsp cayenne pepper
1/2 tsp garlic, minced
1/4 tsp dried sweet basil leaves
1/4 tsp dried thyme
1/8 tsp dried oregano
1/2 lb white mushroom, sliced
steamed rice

Directions:

In a large skillet melt butter, add spices and green onions.
Add the shrimp and cook one minute then add mushrooms and stock.
Cook till shrimp are opaque and mushroom are done.
Serve with French bread and over hot steamed rice- best in a bowl so the juice doesn't run all over.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	717.99 Kcal (3006 kJ)
Calories from fat	352.14 Kcal
		% Daily Value*
Total Fat	39.13g	60%
Cholesterol	302.14mg	101%
Sodium	1144.95mg	48%
Potassium	434.97mg	9%
Total Carbs	46.79g	16%
Sugars	30.86g	123%
Dietary Fiber	1.55g	6%
Protein	42.02g	84%
Vitamin C	4mg	7%
Vitamin A	0.2mg	6%
Iron	1.9mg	10%
Calcium	99.3mg	10%

Amount Per 100 g
Calories	344.93 Kcal (1444 kJ)
Calories from fat	169.17 Kcal
		% Daily Value*
Total Fat	18.8g	60%
Cholesterol	145.15mg	101%
Sodium	550.05mg	48%
Potassium	208.97mg	9%
Total Carbs	22.48g	16%
Sugars	14.83g	123%
Dietary Fiber	0.75g	6%
Protein	20.19g	84%
Vitamin C	1.9mg	7%
Vitamin A	0.1mg	6%
Iron	0.9mg	10%
Calcium	47.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.3

Points
19

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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