Ice Box Cake II Recipe

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Ice Box Cake II
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Ingredients:

Directions:

  1. Line one 9x13 inch baking pan with the graham cracker or vanilla wafer crumbs. Reserve a few crumbs as a garnish for the top.
  2. Drain the pineapple, saving the juice. Melt the marshmallows in the pineapple juice over low heat. Once melted set aside to cool.
  3. Cut up the bananas into chunks. Mix the bananas, chopped nuts, and crushed pineapple into the cooled marshmallow mixture.
  4. Fold the fruit mixture into the whipped cream. Spoon batter into the graham cracker or vanilla wafer lined pan. Sprinkle the reserved crumbs on top. Chill well before serving. Makes about 12 to 18 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2703.47 Kcal (11319 kJ)
Calories from fat 906.24 Kcal
% Daily Value*
Total Fat 100.69g 155%
Cholesterol 164.4mg 55%
Sodium 2033.24mg 85%
Potassium 2014.92mg 43%
Total Carbs 426.51g 142%
Sugars 166.51g 666%
Dietary Fiber 31.11g 124%
Protein 39.41g 79%
Vitamin C 49.4mg 82%
Iron 10.4mg 58%
Calcium 159mg 16%
Amount Per 100 g
Calories 228.82 Kcal (958 kJ)
Calories from fat 76.7 Kcal
% Daily Value*
Total Fat 8.52g 155%
Cholesterol 13.91mg 55%
Sodium 172.09mg 85%
Potassium 170.54mg 43%
Total Carbs 36.1g 142%
Sugars 14.09g 666%
Dietary Fiber 2.63g 124%
Protein 3.34g 79%
Vitamin C 4.2mg 82%
Iron 0.9mg 58%
Calcium 13.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.7
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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