Hushpuppies (Patrick and Gina Neely) Recipe

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Hushpuppies (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Preheat 2 inches peanut oil in a deep-fryer or Dutch oven to 375 degrees F. Whisk the cornmeal, flour, 1 teaspoon salt, the sugar, cayenne and paprika in a large bowl to get rid of the lumps. (No one likes a lumpy hushpuppy.) Mix in the remaining ingredients, stirring well to combine.
  2. Dip 2 spoons into a mug of water (this allows the batter to come clean off). Scoop up about 1 1/2 tablespoons of the batter and carefully slide it into the hot oil, working in batches. Fry the scoops of batter 3 to 5 minutes, or until golden brown and cooked all the way through (test the first one for doneness). Remove and drain on a paper towel-lined baking sheet, seasoning with salt as soon as they come out of the fryer.
  3. Photograph by David Malosh
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.02 Kcal (1214 kJ)
Calories from fat 66.06 Kcal
% Daily Value*
Total Fat 7.34g 11%
Cholesterol 61.9mg 21%
Sodium 956.25mg 40%
Potassium 277.11mg 6%
Total Carbs 45.74g 15%
Sugars 4.11g 16%
Dietary Fiber 3.45g 14%
Protein 10.68g 21%
Vitamin C 3mg 5%
Iron 2.6mg 15%
Calcium 229.8mg 23%
Amount Per 100 g
Calories 189.56 Kcal (794 kJ)
Calories from fat 43.18 Kcal
% Daily Value*
Total Fat 4.8g 11%
Cholesterol 40.46mg 21%
Sodium 625.03mg 40%
Potassium 181.13mg 6%
Total Carbs 29.9g 15%
Sugars 2.68g 16%
Dietary Fiber 2.25g 14%
Protein 6.98g 21%
Vitamin C 2mg 5%
Iron 1.7mg 15%
Calcium 150.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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