Hushpuppies Recipe

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Hushpuppies
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large bowl.
  2. Add egg and milk to dry ingredients, stirring just until moistened. Let stand 10 minutes.
  3. Pour oil to a depth of 2 inches into a Dutch oven; heat to 375°.
  4. Drop batter by rounded tablespoonfuls into hot oil, and fry, in batches, 2 to 3 minutes on each side or until golden brown. Drain on a wire rack over paper towels; serve immediately.
  5. Jalapeño Hushpuppies: Add 1 seeded, diced jalapeño to batter. Proceed with recipe as directed.
  6. Note: Keep fried hushpuppies warm in oven at 225° for up to 15 minutes. For testing purposes only, we used White Lily Self-Rising White Cornmeal Mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 805 Kcal (3370 kJ)
Calories from fat 83.57 Kcal
% Daily Value*
Total Fat 9.29g 14%
Cholesterol 188.45mg 63%
Sodium 2392.78mg 100%
Potassium 765.66mg 16%
Total Carbs 153.48g 51%
Sugars 17.17g 69%
Dietary Fiber 12.02g 48%
Protein 26.99g 54%
Vitamin C 5.6mg 9%
Iron 11.4mg 64%
Calcium 847.6mg 85%
Amount Per 100 g
Calories 180.9 Kcal (757 kJ)
Calories from fat 18.78 Kcal
% Daily Value*
Total Fat 2.09g 14%
Cholesterol 42.35mg 63%
Sodium 537.7mg 100%
Potassium 172.06mg 16%
Total Carbs 34.49g 51%
Sugars 3.86g 69%
Dietary Fiber 2.7g 48%
Protein 6.06g 54%
Vitamin C 1.3mg 9%
Iron 2.6mg 64%
Calcium 190.5mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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