Hushpuppies Recipe

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Hushpuppies
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Ingredients:

Directions:

  1. Combine cornmeal, flour, baking powder and soda.
  2. Add salt and pepper.
  3. Mix in onion, then stir in butterrmilk or beer and beaten eggs.
  4. Pour oil 1/2 deep in heavy skillet. Heat oil til dough dropped from spoon sizzles immediately.
  5. Drop dough by spoonsful into hot oil.
  6. Cook over med. heat until puffed and lightly browned on one side, then turn and cook til browned on the other side.
  7. Remove and drain on paper towels.
  8. Cook remaining hushpuppies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.82 Kcal (250 kJ)
Calories from fat 13.53 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 15.32mg 5%
Sodium 209.12mg 9%
Potassium 106.18mg 2%
Total Carbs 9.99g 3%
Sugars 1.11g 4%
Dietary Fiber 0.94g 4%
Protein 1.91g 4%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 159.55 Kcal (668 kJ)
Calories from fat 36.09 Kcal
% Daily Value*
Total Fat 4.01g 2%
Cholesterol 40.87mg 5%
Sodium 557.71mg 9%
Potassium 283.19mg 2%
Total Carbs 26.65g 3%
Sugars 2.95g 4%
Dietary Fiber 2.51g 4%
Protein 5.1g 4%
Vitamin C 1.2mg 1%
Iron 1.3mg 3%
Calcium 118.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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