Directions:
- Stir together to mix thoroughly flour, cornmeal, baking powder, salt and garlic powder.
- Add egg, buttermilk and onion; mix well.
- Drop batter by rounded teaspoonfuls into deep hot fat (375 degrees).
- Cook, turning frequently, about 3 - 5 minutes, until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.37 Kcal (370 kJ) | ||
| Calories from fat | 22.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Cholesterol | 10.1mg | 3% | |
| Sodium | 331.06mg | 14% | |
| Potassium | 167.44mg | 4% | |
| Total Carbs | 14.73g | 5% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 85.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 251.09 Kcal (1051 kJ) | ||
| Calories from fat | 63.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 4% | |
|---|---|---|---|
| Cholesterol | 28.69mg | 3% | |
| Sodium | 940.63mg | 14% | |
| Potassium | 475.75mg | 4% | |
| Total Carbs | 41.86g | 5% | |
| Sugars | 1.74g | 2% | |
| Dietary Fiber | 4.16g | 6% | |
| Protein | 6.29g | 4% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 2.5mg | 5% | |
| Calcium | 243.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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