Directions:
- TO MAKE MINI-MEATLOAF MUFFINS: Preheat oven to 375°. Combine stuffing and milk to let the stuffing moisten. Once the stuffing is moist, combine the ground beef, sausage, eggs, minced onion, and stuffing until mixed through.
- Spray your muffin tins with cooking spray.
- Fill muffins tins to the top and press in evenly.
- Make a small indentation in the middle of each muffin with the back of a spoon.
- Bake at 375° for 18-20 minutes.
- Meanwhile, mix the ketchup glaze according to directions.
- Fill the indentation with the ketchup mixture and spread it around a little. Bake 10 minutes longer or until meat is no longer pink and a meat thermometer reads 160°.
- Let stand 10 minutes before removing from the baking pan.
- TO FREEZE MINI-MEATLOAF MUFFINS: Remove meatloaf muffins from baking pan and let cool. Open freeze muffins on a cookie sheet until firm.
- Once they are frozen, transfer to labeled freezer bags. Seal and freeze for up to 3 months.
- TO USE FROZEN MINI-MEATLOAF MUFFINS: Completely thaw in the refrigerator. Place loaves in a greased baking dish. Bake at 350° for 30 minutes or until heated through, or cover and microwave on High for 1 minute or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.39 Kcal (910 kJ) | ||
| Calories from fat | 92.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 16% | |
|---|---|---|---|
| Cholesterol | 60.02mg | 20% | |
| Sodium | 186.56mg | 8% | |
| Potassium | 225.72mg | 5% | |
| Total Carbs | 16.68g | 6% | |
| Sugars | 8.35g | 33% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 13.62g | 27% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 213.91 Kcal (896 kJ) | ||
| Calories from fat | 90.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 16% | |
|---|---|---|---|
| Cholesterol | 59.06mg | 20% | |
| Sodium | 183.57mg | 8% | |
| Potassium | 222.1mg | 5% | |
| Total Carbs | 16.41g | 6% | |
| Sugars | 8.21g | 33% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 13.4g | 27% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 41.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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