Hunky Baked Beans Casserole Recipe

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Hunky Baked Beans Casserole
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Ingredients:

  • 1/2 lb bacon
  • 1 tsp salt
  • black pepper , to taste
  • 1 (16 oz) can pork and beans
  • 1 (16 oz) can lima beans, drained
  • 2 (16 oz) cans kidney beans
  • 1 (8 oz) can tomato sauce
  • 1 medium onion, diced
  • 1/2 cup ketchup
  • 1/2 cup brown sugar
  • 1/3 cup white sugar
  • 1/2 tsp dry mustard

Directions:

  1. Fry bacon in skillet and drain.
  2. Brown ground beef in skillet, season with salt and pepper and drain.
  3. Combine bacon and hamburger with remaining ingredients in casserole dish.
  4. Bake at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.04 Kcal (1399 kJ)
Calories from fat 187.22 Kcal
% Daily Value*
Total Fat 20.8g 32%
Cholesterol 45.35mg 15%
Sodium 539.53mg 22%
Potassium 264.7mg 6%
Total Carbs 24.07g 8%
Sugars 15.81g 63%
Dietary Fiber 0.9g 4%
Protein 12.99g 26%
Vitamin C 4mg 7%
Iron 1.3mg 7%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 276.43 Kcal (1157 kJ)
Calories from fat 154.93 Kcal
% Daily Value*
Total Fat 17.21g 32%
Cholesterol 37.53mg 15%
Sodium 446.48mg 22%
Potassium 219.05mg 6%
Total Carbs 19.92g 8%
Sugars 13.08g 63%
Dietary Fiber 0.74g 4%
Protein 10.75g 26%
Vitamin C 3.3mg 7%
Iron 1.1mg 7%
Calcium 21.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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