Directions:
- Heat a large pot over med-high heat with the olive oil.
- Add the beef and brown for 7-8 minutes, stirring occasionally to break up the lumps.
- Add the chili pepper, bell pepper, onions, and garlic and season with salt and pepper.
- Cook 7-8 minutes to soften the vegetables.
- Stir in the chili powder, paprika, and marjoram.
- Add the tomato paste to the pot and stir to combine, 1 minute.
- Add the beef stock to the pot and bring the chili to a boil.
- Decrease the heat to a simmer and cook for 15 minutes.
- In a medium saucepan, bring the water or chicken stock and the milk to a boil, whisk in the polenta, and cook for 2-3 minutes until thickened.
- Stir in the cheese and butter and season with salt and pepper.
- Fill shallow bowls with polenta, making a well in the center.
- Fill the well with ladles of chili and top with sour cream, dill, parsley, and chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 578.25 Kcal (2421 kJ) | ||
| Calories from fat | 261.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.09g | 45% | |
|---|---|---|---|
| Cholesterol | 189.22mg | 63% | |
| Sodium | 888.25mg | 37% | |
| Potassium | 1354.26mg | 29% | |
| Total Carbs | 29.38g | 10% | |
| Sugars | 9.21g | 37% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 49.37g | 99% | |
| Vitamin C | 35.8mg | 60% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 11.1mg | 62% | |
| Calcium | 488.8mg | 49% | |
| Amount Per 100 g | |||
| Calories | 91.43 Kcal (383 kJ) | ||
| Calories from fat | 41.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 45% | |
|---|---|---|---|
| Cholesterol | 29.92mg | 63% | |
| Sodium | 140.45mg | 37% | |
| Potassium | 214.13mg | 29% | |
| Total Carbs | 4.65g | 10% | |
| Sugars | 1.46g | 37% | |
| Dietary Fiber | 0.62g | 16% | |
| Protein | 7.81g | 99% | |
| Vitamin C | 5.7mg | 60% | |
| Vitamin A | 0.2mg | 46% | |
| Iron | 1.8mg | 62% | |
| Calcium | 77.3mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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