Hungarian style Chicken and Dumplings Recipe

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Hungarian style Chicken and Dumplings
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Ingredients:

Directions:

  1. Combine 1 cup flour and pepper dredge chicken and brown in oil,remove chicken.
  2. In same pan saute onion and garlic till tender.
  3. Add 1T.
  4. Flour cook 1 minute stirring constantly slowly add broth stirring constantly.
  5. Add herbs,lemon rind and juice.
  6. Return chicken and simmer covered 30 minutes.
  7. Then remove chicken and keep warm.
  8. Combine 2 cups flour and whipping cream stir with a fork gently pat into 2-inch balls handling as little as possible.
  9. Bring broth to boil and add dumplings cover and simmer 7-10 minutes or till firm in center.
  10. Remove from heat stir in sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 999.22 Kcal (4184 kJ)
Calories from fat 356.4 Kcal
% Daily Value*
Total Fat 39.6g 61%
Cholesterol 349.21mg 116%
Sodium 1569.21mg 65%
Potassium 1081.01mg 23%
Total Carbs 77.23g 26%
Sugars 1.5g 6%
Dietary Fiber 3.9g 16%
Protein 75.95g 152%
Vitamin C 9.4mg 16%
Iron 8.6mg 48%
Calcium 420.6mg 42%
Amount Per 100 g
Calories 179.75 Kcal (753 kJ)
Calories from fat 64.11 Kcal
% Daily Value*
Total Fat 7.12g 61%
Cholesterol 62.82mg 116%
Sodium 282.28mg 65%
Potassium 194.46mg 23%
Total Carbs 13.89g 26%
Sugars 0.27g 6%
Dietary Fiber 0.7g 16%
Protein 13.66g 152%
Vitamin C 1.7mg 16%
Iron 1.5mg 48%
Calcium 75.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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