Hungarian Mushrooms With Spaetzle (Spätzle) Recipe

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Hungarian Mushrooms With Spaetzle (Spätzle)
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Ingredients:

Directions:

  1. Mushrooms:.
  2. Heat a wide pan over a low flame and add butter. Add onions and cook until soft and translucent.
  3. Add the mushrooms, salt and pepper, raise the heat and stir. When the moisture from the mushrooms has been released, allow it to evaporate, concentrating the flavour. This might happen quickly or slowly, depending entirely on the type of mushrooms used.
  4. Add the paprika and cayenne then fry for a few moments more, until the paprika turns a shade darker. Finally, add the sour cream or crème fraiche and dill, and allow it bubble gently for about 5 minutes more.
  5. Spatzle:.
  6. Choose a large boiling pot and a large-hole colander which will rest on top of the pot. Fill the pot with water and rest the colander on top, so that the base of the colander is at least 5cm / 2 inches above the surface. Bring to the boil, salt it well, and reduce to a simmer.
  7. Meanwhile, mix the salt into the flour. Add the egg and gradually work in the milk. You may need more or less milk, but you want to achieve a consistency somewhere between a dough and a batter, though leaning towards batter — you should be able to push it through the holes of the colander quite easily.
  8. Using a large metal spoon, scoop part of the batter into the colander and push it through into the simmering water. The spatzle will sink to the bottom, then rise when cooked. Remove cooked spatzle with a slotted spoon and keep warm while you cook the remaining batches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.72 Kcal (1958 kJ)
Calories from fat 210.61 Kcal
% Daily Value*
Total Fat 23.4g 36%
Cholesterol 81.23mg 27%
Sodium 1736.8mg 72%
Potassium 440.73mg 9%
Total Carbs 54.74g 18%
Sugars 4.21g 17%
Dietary Fiber 5.59g 22%
Protein 12.48g 25%
Vitamin C 3mg 5%
Vitamin A 0.1mg 3%
Iron 3.2mg 18%
Calcium 295.1mg 30%
Amount Per 100 g
Calories 135.05 Kcal (565 kJ)
Calories from fat 60.81 Kcal
% Daily Value*
Total Fat 6.76g 36%
Cholesterol 23.45mg 27%
Sodium 501.47mg 72%
Potassium 127.25mg 9%
Total Carbs 15.8g 18%
Sugars 1.21g 17%
Dietary Fiber 1.61g 22%
Protein 3.6g 25%
Vitamin C 0.9mg 5%
Iron 0.9mg 18%
Calcium 85.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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