Hunan Tea-Smoked Duck Recipe

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Hunan Tea-Smoked Duck
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Ingredients:

Directions:

  1. Clean and wash duck.
  2. Dry thoroughly with a paper towel.
  3. Rub inside and outside with salt.
  4. Sprinkle with peppercorns.
  5. Wrap duck in aluminum foil and place a heavy weight on top. (A brick wrapped in foil will do the trick)
  6. Refrigerate overnight.
  7. Remove foil and place duck on steamer tray.
  8. Cover and steam over boiling water 1 1/2 hours.
  9. Line large wok and wok lid with aluminum foil.
  10. Place tea leaves, rice, and brown sugar on foil.
  11. Put a rack above the mixture or place 4 chopsticks crosswise approximately 1 inch above it.
  12. Place duck on rack, breast side up.
  13. Cover wok and seal tightly to prevent smoke from escaping.
  14. Turn on high heat. Roast tea mixture until it smokes.
  15. Smoke duck 10 minutes on high heat.
  16. Reduce heat to moderate.
  17. Smoke another 10 minutes. Turn off heat.
  18. Leave duck in wok 20 minutes more.
  19. Remove duck.
  20. Cool thoroughly and rub with soy sauce.
  21. Sprinkle evenly with cornstarch.
  22. Heat oil in wok and deep-fry duck 10 minutes (5 minutes each side).
  23. Remove and drain on paper towel.
  24. Chop into bite-sized pieces and serve with rice mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4754.3 Kcal (19905 kJ)
Calories from fat 4711.49 Kcal
% Daily Value*
Total Fat 523.5g 805%
Cholesterol 377.92mg 126%
Sodium 2526.78mg 105%
Potassium 49.38mg 1%
Total Carbs 32.33g 11%
Sugars 17.84g 71%
Dietary Fiber 0.25g 1%
Protein 1.47g 3%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 805.33 Kcal (3372 kJ)
Calories from fat 798.08 Kcal
% Daily Value*
Total Fat 88.68g 805%
Cholesterol 64.02mg 126%
Sodium 428.01mg 105%
Potassium 8.36mg 1%
Total Carbs 5.48g 11%
Sugars 3.02g 71%
Dietary Fiber 0.04g 1%
Protein 0.25g 3%
Iron 0.2mg 5%
Calcium 3.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 138.7
    Points
  • 138
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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