Directions:
- Mix all ingredients (except for olive oil, parsley, paprika) in food processor until a smooth paste is formed.
- Garnish with paprika, parsley and olive oil.
- Serve with toasted Pita bread. To toast the bread, preheat oven to 350 degrees and toast Pita bread until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.03 Kcal (758 kJ) | ||
| Calories from fat | 98.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 17% | |
|---|---|---|---|
| Sodium | 229.25mg | 10% | |
| Potassium | 71.01mg | 2% | |
| Total Carbs | 17.23g | 6% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 6.25g | 12% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 134.1 Kcal (561 kJ) | ||
| Calories from fat | 72.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 17% | |
|---|---|---|---|
| Sodium | 169.82mg | 10% | |
| Potassium | 52.6mg | 2% | |
| Total Carbs | 12.76g | 6% | |
| Sugars | 1.41g | 8% | |
| Dietary Fiber | 2.86g | 15% | |
| Protein | 4.63g | 12% | |
| Vitamin C | 3.3mg | 7% | |
| Iron | 1mg | 7% | |
| Calcium | 27.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lentil Chili II
Olive oil, Butter, Chopped onion, Garlic cloves, chopped and 11 more.. -
Chicken and Rice with Mushrooms
Boiling water, Dried porcini mushrooms (about 1/4 oz) and 10 more.. -
Bulgur and Lamb Meatballs in Tomato Sauce
Water, Uncooked bulgur, Chopped fresh parsley and 14 more.. -
Mexican Green Rice
Olive oil, Yellow onion, diced, Garlic cloves, minced and 10 more.. -
Barley Bean Soup
Olive oil, Onions, chopped, Garlic, minced and 12 more.. -
Slow Cooker Tuscan Turkey and Beans
Water, Dried navy beans , sorted, rinsed (2 cups) and 9 more.. -
Roasted Chickpeas
Olive oil, Canned chick-peas, Paprika, Salt and 2 more.. -
Dale's Lamb
Lemon juice, Brown sugar, Dijon mustard, Soy sauce and 6 more.. -
Roasted Yellow Squash
Water, Olive oil, Garlic clove, crushed and 4 more.. -
Brown Stew Fish
Whole red snapper, Onion, cut into rings and 8 more.. -
Butternut Squash and Tahini Salad
Butternut squash, peeled, seeded , and cut into 1 1/2-inc... and 12 more..
Also Try
-
-
-
-
-
Homemade Red Pepper Hummus Dip
Ou can of no salt added garbanzo beans (chick peas) or fr... and 9 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
