Directions:
- Combine all ingredients in a blender and process until smooth. Serve with wedges of warm pita.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 970.47 Kcal (4063 kJ) | ||
| Calories from fat | 406.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.21g | 70% | |
|---|---|---|---|
| Sodium | 1074.32mg | 45% | |
| Potassium | 932.12mg | 20% | |
| Total Carbs | 115.46g | 38% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 41.1g | 82% | |
| Vitamin C | 8mg | 13% | |
| Iron | 8.4mg | 47% | |
| Calcium | 318.4mg | 32% | |
| Amount Per 100 g | |||
| Calories | 190.59 Kcal (798 kJ) | ||
| Calories from fat | 79.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 70% | |
|---|---|---|---|
| Sodium | 210.98mg | 45% | |
| Potassium | 183.06mg | 20% | |
| Total Carbs | 22.68g | 38% | |
| Sugars | 0.1g | 2% | |
| Dietary Fiber | 0.79g | 16% | |
| Protein | 8.07g | 82% | |
| Vitamin C | 1.6mg | 13% | |
| Iron | 1.6mg | 47% | |
| Calcium | 62.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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