Huitres Azi Dessi (Fried Oysters With Chilli, Smoked Prawns And Recipe

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Huitres Azi Dessi (Fried Oysters With Chilli, Smoked Prawns And
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Ingredients
17
Count
Nutrition
424
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat the palm oil in a non-stick frying pan over low heat.
  2. Add the tomato purée and fry for about 10 minutes then add the onions, garlic, chilli and ginger and cook for 5 minutes further.
  3. Remove the pan from the heat and allow to cool for 10 minutes.
  4. Stir-in the peanut butter and add the smoked prawns just before serving.
  5. For the oysters: place the shellfish in a plastic bag and mix with the lemon juice and garlic powder. Toss to coat and allow to marinade for 15 minutes.
  6. Drain and reserve the oysters. Meanwhile combine the flour, cayenne pepper, salt and pepper in a bowl.
  7. Toss the oysters into the flour mixture and mix well.
  8. Deep fry the oysters in oil for 3–4 minutes then drain on paper towels.
  9. Serve 4 oysters per person, accompanied by a small ramekin of the chilli sauce and a lemon wedge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.22 Kcal (1776 kJ)
Calories from fat 174.18 Kcal
% Daily Value*
Total Fat 19.35g 30%
Cholesterol 40.48mg 13%
Sodium 1371.75mg 57%
Potassium 526.08mg 11%
Total Carbs 51.35g 17%
Sugars 6.28g 25%
Dietary Fiber 6.82g 27%
Protein 13.7g 27%
Vitamin C 33.6mg 56%
Iron 2.7mg 15%
Calcium 154.8mg 15%
Amount Per 100 g
Calories 152.51 Kcal (639 kJ)
Calories from fat 62.62 Kcal
% Daily Value*
Total Fat 6.96g 30%
Cholesterol 14.55mg 13%
Sodium 493.15mg 57%
Potassium 189.13mg 11%
Total Carbs 18.46g 17%
Sugars 2.26g 25%
Dietary Fiber 2.45g 27%
Protein 4.93g 27%
Vitamin C 12.1mg 56%
Iron 1mg 15%
Calcium 55.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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