Hugh's Mussel and Chickpea Pasta Recipe

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Hugh's Mussel and Chickpea Pasta
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Ingredients:

Directions:

  1. Cook the pasta as per directions on packaging.
  2. While pasta is cooking, mix together all other ingredients together in a large serving bowl. Alternately, you can leave the yoghurt out and add to taste after serving.
  3. Drain pasta, and mix with other ingredients. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2476.05 Kcal (10367 kJ)
Calories from fat 809.52 Kcal
% Daily Value*
Total Fat 89.95g 138%
Cholesterol 490.87mg 164%
Sodium 15.43mg 1%
Potassium 3535.49mg 75%
Total Carbs 154.67g 52%
Sugars 1.29g 5%
Dietary Fiber 9.17g 37%
Protein 219.12g 438%
Vitamin C 0.3mg 0%
Iron 0.8mg 5%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 1439.11 Kcal (6025 kJ)
Calories from fat 470.5 Kcal
% Daily Value*
Total Fat 52.28g 138%
Cholesterol 285.3mg 164%
Sodium 8.97mg 1%
Potassium 2054.87mg 75%
Total Carbs 89.9g 52%
Sugars 0.75g 5%
Dietary Fiber 5.33g 37%
Protein 127.36g 438%
Vitamin C 0.2mg 0%
Iron 0.5mg 5%
Calcium 20.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.2
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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