Calories in Generic Pepper jack cheese

686Calories

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Nutrition Facts Generic Pepper jack cheese

Amount Per 236.6 g
Calories 685.76 Kcal (2871 kJ)
Calories from fat 487.68 Kcal
% Daily Value*
Total Fat 54.19g 83%
Saturated Fat 33.95g 170%
Cholesterol 176.26mg 59%
Sodium 1492.08mg 62%
Total Carbs 5.32g 2%
Sugars 1.25g 5%
Dietary Fiber 1.25g 5%
Protein 62.96g 126%
Vitamin A 0.4mg 13%
Iron 0.1mg 1%
Calcium 1089.1mg 109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (686 calories) 236.6 g
  • Cal: 34.3 %
  • Fat: 83.4 %
  • Carb: 1.8 %
  • Prot: 125.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (64.1%)
  • Protein (33.2%)
Generic Pepper jack cheese Good and Bad Points
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