How to Make Brown Rice Milk Recipe

Posted by
Rate It!
How to Make Brown Rice Milk
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Bring 1 cup of water to a boil.
  2. Add rice and bring to a boil again. Once boiling, cover, reduce heat to low, and simmer until rice is cooked, about 40 minutes.
  3. The rice will be soft and waterlogged; drain off any excess water if necessary.
  4. Transfer rice to a blender and add 2 cups of warm water.
  5. Blend until well incorporated, about 2 to 3 minutes.
  6. Add another 1 cup of warm water and blend again. If you prefer an even thinner non-dairy milk, add another 1/2 to 1 cup of warm water and blend again.
  7. Let the mixture sit for 30 minutes. Meanwhile, drape cheesecloth over the top of a pitcher or storage container and secure it around with a rubber band. Make sure the cheesecloth drapes down into the container and is not tightly fashioned straight across, as it needs to act as a strainer.
  8. After 30 minutes, use a spoon to scoop any residue off the top of your milk mixture (usually a thin film forms during the cooling process). Once that is removed, slowly pour the milk into the container through the cheesecoth. Be sure not to pour all the bits that have collected at the bottom.
  9. Optional: Add a few drops of vanilla extract and/or sweetener to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.12 Kcal (281 kJ)
Calories from fat 4.69 Kcal
% Daily Value*
Total Fat 0.52g 1%
Sodium 3.1mg 0%
Potassium 52.3mg 1%
Total Carbs 13.39g 4%
Sugars 0.36g 1%
Dietary Fiber 0.87g 3%
Protein 1.22g 2%
Iron 0.3mg 2%
Calcium 10mg 1%
Amount Per 100 g
Calories 68.65 Kcal (287 kJ)
Calories from fat 4.8 Kcal
% Daily Value*
Total Fat 0.53g 1%
Sodium 3.17mg 0%
Potassium 53.49mg 1%
Total Carbs 13.69g 4%
Sugars 0.36g 1%
Dietary Fiber 0.89g 3%
Protein 1.24g 2%
Iron 0.4mg 2%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top