Hot Tamale Pie Recipe

Posted by
Rate It!
Hot Tamale Pie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large skillet, cook the beef and onion until meat is no longer pink; drain. Add the tomatoes, olives, green pepper and taco seasoning. Cook and stir over low heat until hot and bubbly. Serve with corn bread. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.43 Kcal (760 kJ)
Calories from fat 102.45 Kcal
% Daily Value*
Total Fat 11.38g 18%
Cholesterol 46.86mg 16%
Sodium 149.06mg 6%
Potassium 305.97mg 7%
Total Carbs 5.35g 2%
Sugars 1.56g 6%
Dietary Fiber 1.31g 5%
Protein 15.08g 30%
Vitamin C 18mg 30%
Iron 1.9mg 11%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 134.28 Kcal (562 kJ)
Calories from fat 75.82 Kcal
% Daily Value*
Total Fat 8.42g 18%
Cholesterol 34.68mg 16%
Sodium 110.32mg 6%
Potassium 226.45mg 7%
Total Carbs 3.96g 2%
Sugars 1.15g 6%
Dietary Fiber 0.97g 5%
Protein 11.16g 30%
Vitamin C 13.3mg 30%
Iron 1.4mg 11%
Calcium 21.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top