Directions:
- Place apples in a large Dutch oven. Peel and juice lemons; add lemon peel and juice to apples. Stir in water and sugar; bring to a boil. Reduce heat; cover and simmer 20 minutes.
- Add tea bags; cover and steep 5 minutes. Remove tea bags, apples, and lemon peel; discard. Stir in rum.
- Place fresh apple and lemon slices in mugs; pour tea mixture over fruit. Sprinkle with nutmeg, if desired. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1208.15 Kcal (5058 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 55.19mg | 2% | |
| Potassium | 909.97mg | 19% | |
| Total Carbs | 215.45g | 72% | |
| Sugars | 187.26g | 749% | |
| Dietary Fiber | 11.07g | 44% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 184.4mg | 307% | |
| Iron | 3.6mg | 20% | |
| Calcium | 290.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 46.51 Kcal (195 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.12mg | 2% | |
| Potassium | 35.03mg | 19% | |
| Total Carbs | 8.29g | 72% | |
| Sugars | 7.21g | 749% | |
| Dietary Fiber | 0.43g | 44% | |
| Protein | 0.19g | 10% | |
| Vitamin C | 7.1mg | 307% | |
| Iron | 0.1mg | 20% | |
| Calcium | 11.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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