Hot Rub Recipe

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Hot Rub
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Ingredients:

Directions:

  1. Combine all and rub on meat before grilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.05 Kcal (737 kJ)
Calories from fat 24.08 Kcal
% Daily Value*
Total Fat 2.68g 4%
Sodium 31.48mg 1%
Potassium 507.81mg 11%
Total Carbs 38.7g 13%
Sugars 20.29g 81%
Dietary Fiber 5.43g 22%
Protein 4.59g 9%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 6%
Iron 6.6mg 37%
Calcium 124.2mg 12%
Amount Per 100 g
Calories 349.21 Kcal (1462 kJ)
Calories from fat 47.77 Kcal
% Daily Value*
Total Fat 5.31g 4%
Sodium 62.45mg 1%
Potassium 1007.3mg 11%
Total Carbs 76.76g 13%
Sugars 40.25g 81%
Dietary Fiber 10.78g 22%
Protein 9.1g 9%
Vitamin C 7.1mg 6%
Vitamin A 0.3mg 6%
Iron 13.1mg 37%
Calcium 246.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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