Directions:
- Carefully remove rind from lemon using a vegetable peeler, making sure not to get any of the white pithy part of the rind, and reserve lemon for another use. Place rind, mint leaves, and boiling water in a large bowl; cover and steep mixture 5 minutes. Strain mixture through a fine sieve into a bowl, and discard rind and mint. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.56 Kcal (61 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.47mg | 0% | |
| Potassium | 104.3mg | 2% | |
| Total Carbs | 2.78g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 88.9mg | 494% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 5.47 Kcal (23 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.55mg | 0% | |
| Potassium | 39.17mg | 2% | |
| Total Carbs | 1.05g | 1% | |
| Sugars | 0.16g | 2% | |
| Dietary Fiber | 0.72g | 8% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 4.6mg | 20% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 33.4mg | 494% | |
| Calcium | 21.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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