Whole Lemon Lemonade Recipe

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Whole Lemon Lemonade
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Ingredients
3
Count
Nutrition
17
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. Cut the lemon in half from pole to pole. Then cut each half into quarters. Remove all seeds at this time.
  2. Place lemon sections in a blender. Add agave syrup or honey to taste and cover lemons with water.
  3. Blend on HIGH for one full minutes to produce a frothy liquid. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.82 Kcal (70 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.16mg 0%
Potassium 80.04mg 2%
Total Carbs 5.22g 2%
Sugars 1.74g 7%
Dietary Fiber 1.74g 7%
Protein 0.58g 1%
Vitamin C 30.7mg 51%
Iron 0.6mg 3%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 29 Kcal (121 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 138mg 2%
Total Carbs 9g 2%
Sugars 3g 7%
Dietary Fiber 3g 7%
Protein 1g 1%
Vitamin C 53mg 51%
Iron 1mg 3%
Calcium 26mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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