Candied Citrus Peel Recipe

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Candied Citrus Peel
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Ingredients:

Directions:

  1. Using a swivel-bladed vegetable peeler, remove the peel from the fruit, leaving the bitter white pith.
  2. Using a sharp knife, cut the peel into strips, according to intended use. If you want to use the candied peel on cakes or tarts, cut it into matchstick strips; if candying to dip in chocolate, cut the peel into larger strips.
  3. Place the strips in a small saucepan and cover with cold water. Bring to a boil, drain, and refresh under cold running water.
  4. Return to the saucepan, add the sugar and 1/2 cup water and cook over moderate heat until the liquid has evaporated and the peel is bright and shiny.
  5. Spread peel on a sheet of foil to cool, separating the strips.
  6. Store in a sealed jar in the refrigerator. The candied peel will keep for up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.66 Kcal (170 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.06mg 0%
Potassium 40.19mg 1%
Total Carbs 10.94g 4%
Sugars 9.2g 37%
Dietary Fiber 0.87g 3%
Protein 0.29g 1%
Vitamin C 15.4mg 26%
Iron 0.3mg 2%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 71.23 Kcal (298 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.85mg 0%
Potassium 70.4mg 1%
Total Carbs 19.17g 4%
Sugars 16.12g 37%
Dietary Fiber 1.52g 3%
Protein 0.51g 1%
Vitamin C 26.9mg 26%
Iron 0.5mg 2%
Calcium 16.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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