Directions:
- Start boiling pasta water. Add macaroni when boiling, and cook al dente. Drain. set aside.
- In large skillet, heat oil, and saute garlic 4 minutes, and add zuke, eggplant, peppers, and saute 5 more minutes. add tomatoes, and puree, and spices. Simmer 45 minutes, stirring occasionally.
- Add the cooked pasta into the veggie skillet, turn into a casserole dish, and top with the parmesan. Reheat in 350 oven for 20 minutes.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.95 Kcal (858 kJ) | ||
| Calories from fat | 99.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 17% | |
|---|---|---|---|
| Cholesterol | 4.21mg | 1% | |
| Sodium | 153.09mg | 6% | |
| Potassium | 404.78mg | 9% | |
| Total Carbs | 20.46g | 7% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 6.84g | 14% | |
| Vitamin C | 32.7mg | 55% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 8.1mg | 45% | |
| Calcium | 102.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 135.61 Kcal (568 kJ) | ||
| Calories from fat | 65.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 17% | |
|---|---|---|---|
| Cholesterol | 2.79mg | 1% | |
| Sodium | 101.3mg | 6% | |
| Potassium | 267.84mg | 9% | |
| Total Carbs | 13.54g | 7% | |
| Sugars | 2.39g | 14% | |
| Dietary Fiber | 1.68g | 10% | |
| Protein | 4.53g | 14% | |
| Vitamin C | 21.7mg | 55% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 5.4mg | 45% | |
| Calcium | 67.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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