Hot Crab Dip Recipe

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Hot Crab Dip
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Ingredients:

Directions:

  1. Preheat oven to 250F and lightly spray a baking dish with cooking spray (Pam).
  2. Mix ingredients together and place in prepared baking dish.
  3. Bake for 15 minutes or until it bubbles.
  4. Serve with raw vegetables or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.25 Kcal (1261 kJ)
Calories from fat 262.95 Kcal
% Daily Value*
Total Fat 29.22g 45%
Cholesterol 34.08mg 11%
Sodium 696.15mg 29%
Potassium 6.61mg 0%
Total Carbs 0.37g 0%
Sugars 0.56g 2%
Dietary Fiber 0g 0%
Protein 1.23g 2%
Vitamin C 0.1mg 0%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 419.43 Kcal (1756 kJ)
Calories from fat 366.1 Kcal
% Daily Value*
Total Fat 40.68g 45%
Cholesterol 47.45mg 11%
Sodium 969.23mg 29%
Potassium 9.2mg 0%
Total Carbs 0.51g 0%
Sugars 0.78g 2%
Dietary Fiber 0.01g 0%
Protein 1.71g 2%
Vitamin C 0.1mg 0%
Calcium 3.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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