Calories in Usda Corn, sweet, white, frozen, kernels cut off cob, unprepared
508Calories
Amount Per 3.5 cup | |||
Calories | 508.2 Kcal (2128 kJ) | ||
Calories from fat | 40.02 Kcal | ||
% Daily Value* | |||
Total Fat | 4.45g | 7% | |
---|---|---|---|
Saturated Fat | 0.69g | 3% | |
Sodium | 17.33mg | 1% | |
Potassium | 1212.75mg | 26% | |
Total Carbs | 120.18g | 40% | |
Dietary Fiber | 13.86g | 55% | |
Protein | 17.44g | 35% | |
Vitamin C | 37mg | 62% | |
Iron | 2.4mg | 13% | |
Calcium | 23.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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