Hot Buffalo Style Boneless Wings...yummmy & Easy and Quick!! Recipe

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Hot Buffalo Style Boneless Wings...yummmy & Easy and Quick!!
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Ingredients
3
Count
Nutrition
510
Calories
Total time
15
Minutes
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Ingredients:

  • 1 lb popcorn chicken , bites (we use tyson)
  • 1/2 cup frank's red hot sauce
  • 1/4 cup melted butter (use real butter rather than margarine)

Directions:

  1. Cook the Popcorn chicken bites in the oven or deep fryer ( I use the deep fryer cause we like ours crispy). Drain the chicken.
  2. In a microwavable bowl place the butter and melt it in the microwave.
  3. Once its melted pour in the Franks hot sauce and mix well. ( I like to use a microwave safe bowl that has a lid and be sure to use a bowl that u can toss away or don't care if it gets stained cause it will) once mixed well or place top on bowl and shake to mix. Place chicken bites into mixture and shake till chicken is coated and your done! Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.4 Kcal (2137 kJ)
Calories from fat 72.5 Kcal
% Daily Value*
Total Fat 8.06g 12%
Cholesterol 22.11mg 7%
Sodium 664.5mg 28%
Potassium 39.93mg 1%
Total Carbs 36.58g 12%
Sugars 0.59g 2%
Dietary Fiber 0.39g 2%
Protein 0.88g 2%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 487.22 Kcal (2040 kJ)
Calories from fat 69.21 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 21.11mg 7%
Sodium 634.32mg 28%
Potassium 38.12mg 1%
Total Carbs 34.91g 12%
Sugars 0.56g 2%
Dietary Fiber 0.38g 2%
Protein 0.84g 2%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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