Buffalo Chicken Bites Recipe

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Buffalo Chicken Bites
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Ingredients:

Directions:

  1. Mix red hot sauce and butter following the directions on the back of the Franks bottle. Combine with chicken, set aside.
  2. Spray mini muffin tray with cooking spray. place one wonton wrapper in each space, corners will stick up (you can fold them in, but it looks nice out).
  3. Bake at 350 for 5-7 *WATCH CLOSELY! I burned the first batch! They should be LIGHT golden brown.
  4. Cool. When shells are cooled, squirt a little dressing in the bottom of each one. Put some crumbled blue cheese in if using. place a mound of chicken on top, then sprinkle with mozzarella.
  5. I then broiled for a minute or 2 just to melt the cheese.
  6. Serve with celery sticks, or slice thin sticks to place in wonton wrapper (sticking out a little, like a stirrer).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.5 Kcal (1086 kJ)
Calories from fat 126.26 Kcal
% Daily Value*
Total Fat 14.03g 22%
Cholesterol 31.13mg 10%
Sodium 972.01mg 41%
Potassium 186.71mg 4%
Total Carbs 22.26g 7%
Sugars 2.27g 9%
Dietary Fiber 0.24g 1%
Protein 11.96g 24%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 111.2mg 11%
Amount Per 100 g
Calories 185.09 Kcal (775 kJ)
Calories from fat 90.05 Kcal
% Daily Value*
Total Fat 10.01g 22%
Cholesterol 22.2mg 10%
Sodium 693.3mg 41%
Potassium 133.18mg 4%
Total Carbs 15.88g 7%
Sugars 1.62g 9%
Dietary Fiber 0.17g 1%
Protein 8.53g 24%
Vitamin A 0.1mg 6%
Iron 0.7mg 5%
Calcium 79.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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