Hot Buffalo Chicken Sandwiches (Rachael Ray) Recipe

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Hot Buffalo Chicken Sandwiches (Rachael Ray)
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Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium high heat. Season chicken with salt, pepper, paprika and chili powder. Drizzle breast with a little extra virgin olive oil to coat. Pan grill chicken breasts 5 minutes on each side.
  2. Heat a metal or oven safe glass bowl over low heat and melt butter in the bowl. Add hot sauce to the butter and combine. When the chicken breasts are done, remove from pan and add to the bowl and coat evenly with hot sauce mixture.
  3. Place chicken breasts on bun bottoms and top with crisp lettuce. Combine sour cream, scallions and blue cheese and slather bun tops with blue cheese sour cream. Affix bun tops on sandwiches and serve with remaining sauce for dipping your veggies. Arrange Buffalo Chicken Sandwiches on dinner plates with red onion, celery and carrot sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.95 Kcal (2491 kJ)
Calories from fat 340.25 Kcal
% Daily Value*
Total Fat 37.81g 58%
Cholesterol 123.12mg 41%
Sodium 2611.89mg 109%
Potassium 762.29mg 16%
Total Carbs 35.06g 12%
Sugars 3.47g 14%
Dietary Fiber 3.46g 14%
Protein 29.5g 59%
Vitamin C 7.4mg 12%
Vitamin A 0.4mg 15%
Iron 1.5mg 8%
Calcium 529.7mg 53%
Amount Per 100 g
Calories 166.46 Kcal (697 kJ)
Calories from fat 95.2 Kcal
% Daily Value*
Total Fat 10.58g 58%
Cholesterol 34.45mg 41%
Sodium 730.78mg 109%
Potassium 213.28mg 16%
Total Carbs 9.81g 12%
Sugars 0.97g 14%
Dietary Fiber 0.97g 14%
Protein 8.25g 59%
Vitamin C 2.1mg 12%
Vitamin A 0.1mg 15%
Iron 0.4mg 8%
Calcium 148.2mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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