Hot Bean Dip Recipe

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Hot Bean Dip
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Ingredients:

Directions:

  1. Brown and drain beef in a large pan. Add beans, taco seasoning, tomato sauce, green chilies, and cheese. Heat until cheese melts. Simmer on low. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.6 Kcal (1857 kJ)
Calories from fat 282.34 Kcal
% Daily Value*
Total Fat 31.37g 48%
Cholesterol 111.53mg 37%
Sodium 1184.25mg 49%
Potassium 491.81mg 10%
Total Carbs 10.67g 4%
Sugars 5.58g 22%
Dietary Fiber 0.76g 3%
Protein 30.01g 60%
Vitamin C 11.8mg 20%
Vitamin A 0.8mg 26%
Iron 1.8mg 10%
Calcium 466.6mg 47%
Amount Per 100 g
Calories 255.9 Kcal (1071 kJ)
Calories from fat 162.87 Kcal
% Daily Value*
Total Fat 18.1g 48%
Cholesterol 64.34mg 37%
Sodium 683.15mg 49%
Potassium 283.71mg 10%
Total Carbs 6.16g 4%
Sugars 3.22g 22%
Dietary Fiber 0.44g 3%
Protein 17.31g 60%
Vitamin C 6.8mg 20%
Vitamin A 0.5mg 26%
Iron 1mg 10%
Calcium 269.2mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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