Hot Artichoke Spinach Dip Recipe

Posted by
Rate It!
Hot Artichoke Spinach Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. 1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
  2. 2. In a blender or food processor, place artichoke hearts, Romano cheese, Parmesan cheese and garlic . Pulse until chopped, but not ground. Set aside.
  3. 3. In a medium bowl, mix together spinach, heavy cream, sour cream and mozzarella cheese. Stir in artichoke mixture. Spoon into prepared baking dish.
  4. 4. Bake in the preheated oven for 20 to 25 minutes, or until cheese is melted and bubbly.
  5. (I typically get 2 containers of the shredded 3 cheese shakers from Kroger to use instead of the separate grated cheeses.... then you only need to chop the artichoke hearts)
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.43 Kcal (634 kJ)
Calories from fat 87.3 Kcal
% Daily Value*
Total Fat 9.7g 15%
Cholesterol 36.34mg 12%
Sodium 383.56mg 16%
Potassium 114.59mg 2%
Total Carbs 3.72g 1%
Sugars 0.46g 2%
Dietary Fiber 0.76g 3%
Protein 13.02g 26%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 405.9mg 41%
Amount Per 100 g
Calories 211.91 Kcal (887 kJ)
Calories from fat 122.16 Kcal
% Daily Value*
Total Fat 13.57g 15%
Cholesterol 50.85mg 12%
Sodium 536.72mg 16%
Potassium 160.34mg 2%
Total Carbs 5.2g 1%
Sugars 0.64g 2%
Dietary Fiber 1.06g 3%
Protein 18.22g 26%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 567.9mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top