Hot and Sour Thai Prawn Soup Recipe

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Hot and Sour Thai Prawn Soup
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Ingredients:

Directions:

  1. Shell and devein the prawns if you need to. Reserve the shells.
  2. Heat oil over medium heat in a pan, add prawn shells, garlic and chilies, cook stirring, about 5 minutes or until the shells are red and the mixture is fragrant.
  3. Add lemongrass, lime leaves, water, juice, sugar, sauce and coriander roots and simmer, covered for 30 minutes.
  4. Strain the stock.
  5. Place the strained stock, prawns, coriander leaves and shallots into a clean pan, and simmer, covered for about 3 minutes until the prawns are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 795.17 Kcal (3329 kJ)
Calories from fat 419.54 Kcal
% Daily Value*
Total Fat 46.62g 72%
Cholesterol 131.52mg 44%
Sodium 3317.94mg 138%
Potassium 505.1mg 11%
Total Carbs 78.98g 26%
Sugars 8.07g 32%
Dietary Fiber 4.44g 18%
Protein 20.85g 42%
Vitamin C 45.7mg 76%
Iron 3.2mg 18%
Calcium 147.8mg 15%
Amount Per 100 g
Calories 97.48 Kcal (408 kJ)
Calories from fat 51.43 Kcal
% Daily Value*
Total Fat 5.71g 72%
Cholesterol 16.12mg 44%
Sodium 406.74mg 138%
Potassium 61.92mg 11%
Total Carbs 9.68g 26%
Sugars 0.99g 32%
Dietary Fiber 0.54g 18%
Protein 2.56g 42%
Vitamin C 5.6mg 76%
Iron 0.4mg 18%
Calcium 18.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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