Hot and Sour Soup Recipe

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Hot and Sour Soup
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Ingredients:

Directions:

  1. In a large bowl soak the dried woodear mushrooms in hot water at least 1 hour or until soft.
  2. In a 2 quart saucepot over medium-high heat, cook the broth, pork, bamboo shoots, softened mushrooms,gingerroot, tofu and scallions.
  3. In a small cup blend the cornstarch smoothly with water.
  4. Gradually stir the cornstarch mixture into the broth mixture.
  5. Heat to boiling, stirring constantly until mixture thickens slightly.
  6. Remove from heat.
  7. Slowly pour the beaten eggs into the soup, while stirring gently in one direction.
  8. Stir in the remaining ingredients before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.24 Kcal (1852 kJ)
Calories from fat 227.6 Kcal
% Daily Value*
Total Fat 25.29g 39%
Cholesterol 131.42mg 44%
Sodium 849.97mg 35%
Potassium 476.82mg 10%
Total Carbs 30.6g 10%
Sugars 3.66g 15%
Dietary Fiber 4.61g 18%
Protein 27.57g 55%
Vitamin C 8.2mg 14%
Iron 9.7mg 54%
Calcium 356.9mg 36%
Amount Per 100 g
Calories 114.12 Kcal (478 kJ)
Calories from fat 58.73 Kcal
% Daily Value*
Total Fat 6.53g 39%
Cholesterol 33.91mg 44%
Sodium 219.34mg 35%
Potassium 123.05mg 10%
Total Carbs 7.9g 10%
Sugars 0.94g 15%
Dietary Fiber 1.19g 18%
Protein 7.12g 55%
Vitamin C 2.1mg 14%
Iron 2.5mg 54%
Calcium 92.1mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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