Calories in Usda Tofu, fried

641Calories

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Nutrition Facts Usda Tofu, fried

Amount Per 236.6 g
Calories 641.19 Kcal (2685 kJ)
Calories from fat 429.71 Kcal
% Daily Value*
Total Fat 47.75g 73%
Saturated Fat 6.91g 35%
Sodium 37.86mg 2%
Potassium 345.44mg 7%
Total Carbs 24.82g 8%
Sugars 6.44g 26%
Dietary Fiber 9.23g 37%
Protein 40.67g 81%
Iron 11.5mg 64%
Calcium 880.2mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (641 calories) 236.6 g
  • Cal: 32.1 %
  • Fat: 73.5 %
  • Carb: 8.3 %
  • Prot: 81.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.4%)
  • Fat (62.1%)
  • Protein (23.6%)
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