Hot and Cold Sesame Noodles (Rachael Ray) Recipe

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Hot and Cold Sesame Noodles (Rachael Ray)
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Ingredients:

Directions:

  1. Cook pasta to al dente, with a bite to it, then cold shock it to stop the cooking process by running it under cold water in colander. Drain the pasta very well.
  2. In the bottom of a large bowl, whisk together soy, peanut butter, vinegar, oil, sesame oil, and hot sauce. Add noodles and veggies and toss to combine the noodles and coat them evenly with sauce. Sprinkle scallions and sesame seeds throughout the salad and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.81 Kcal (1264 kJ)
Calories from fat 61.05 Kcal
% Daily Value*
Total Fat 6.78g 10%
Sodium 1206.73mg 50%
Potassium 346.64mg 7%
Total Carbs 49.86g 17%
Sugars 4.73g 19%
Dietary Fiber 4.61g 18%
Protein 11.68g 23%
Vitamin C 27.3mg 45%
Iron 3.1mg 17%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 168.77 Kcal (707 kJ)
Calories from fat 34.14 Kcal
% Daily Value*
Total Fat 3.79g 10%
Sodium 674.8mg 50%
Potassium 193.84mg 7%
Total Carbs 27.88g 17%
Sugars 2.65g 19%
Dietary Fiber 2.58g 18%
Protein 6.53g 23%
Vitamin C 15.3mg 45%
Iron 1.7mg 17%
Calcium 50.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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