Horseradish Baked Salmon Recipe

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Horseradish Baked Salmon
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Ingredients:

Directions:

  1. Heat oven to 400 degrees.
  2. Whiz the bread into crumbs in a food processor.
  3. Add the horseradish and thyme, then season and mix well.
  4. Put the salmon in one layer in a lightly oiled baking dish.
  5. Press the crumbs on to the flesh.
  6. Bake for 10-12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.46 Kcal (358 kJ)
Calories from fat 26.2 Kcal
% Daily Value*
Total Fat 2.91g 4%
Cholesterol 16.22mg 5%
Sodium 111.47mg 5%
Potassium 134.17mg 3%
Total Carbs 6.62g 2%
Sugars 0.71g 3%
Dietary Fiber 1.35g 5%
Protein 7.73g 15%
Vitamin C 0.2mg 0%
Iron 1mg 6%
Calcium 110.6mg 11%
Amount Per 100 g
Calories 170.98 Kcal (716 kJ)
Calories from fat 52.41 Kcal
% Daily Value*
Total Fat 5.82g 4%
Cholesterol 32.44mg 5%
Sodium 223.01mg 5%
Potassium 268.43mg 3%
Total Carbs 13.24g 2%
Sugars 1.41g 3%
Dietary Fiber 2.71g 5%
Protein 15.47g 15%
Vitamin C 0.4mg 0%
Iron 2mg 6%
Calcium 221.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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